Coaching & Meals Plans
We offer personalized plans based on your health goals, concerns, allergies and/or sensitivities, likes & dislikes, and any other dietary requirements.
Coaching Programs
4 Month Health Coaching Program (8 sessions)
8 telehealth sessions- 50 minutes every 2 weeks
Continuous e-mail/chat support from your coach
Mobile App (Optional, no extra cost)
Fully interactive client portal (Integrates w/ Apple Health & others)
Telehealth Appointments
In Depth Nutritional Food & Mood journals
Special resources & gifts tailored to YOU and your needs
Personalized Nutritional Meal Planning services are available at a reduced cost to ALL 4, 9, and 12-month coaching clients. Ask your Health Coach about adding this valuable resource as an addition to your ongoing success.
Eligible for reimbursement with flexible spending accounts (FSA), health savings accounts (HSA) and health reimbursement accounts (HRA).
$1250.00 (payment plan available)
9 Month Health Coaching Program (18 sessions)
18 telehealth sessions - 50 minutes every two weeks
Continuous e-mail support from your coach
Mobile App (Optional, no extra cost)
Fully interactive client portal (Integrates w/ Apple Health & others)
Telehealth Appointments
In Depth Nutritional Food & Mood journals
Special resources & gifts tailored to YOU and your needs
**** Personalized Nutritional Meal Planning services are available at a reduced cost to ALL 4, 9, and 12-month coaching programs. Ask your Health Coach about adding this valuable resource as an addition to your ongoing success)
Eligible for reimbursement with flexible spending accounts (FSA), health savings accounts (HSA), and health reimbursement accounts (HRA).
$1875.00
payment plan available
12-Month Health Coaching Program (24 sessions)
24 telehealth sessions -50 minutes every two weeks
Continuous e-mail support from your coach
Mobile App (Optional, no extra cost)
Fully interactive client portal (Integrates w/ Apple Health & others)
Telehealth Appointments
In Depth Nutritional Food & Mood journals
Special resources & gifts tailored to YOU and your needs
**** Personalized Nutritional Meal Planning services are available at a reduced cost to ALL 4, 9, and 12-month coaching programs. Ask your Health Coach about adding this valuable resource as an addition to your ongoing success)
Eligible for reimbursement with flexible spending accounts (FSA), health savings accounts (HSA) and health reimbursement accounts (HRA).
$2390.00
payment plan available
Nutritional Meal Plans
Customized meal plans are made especially for you based on your health goals, concerns, allergies and/or sensitivities, likes and dislikes, and any other dietary requirements. A detailed assessment questionnaire will be sent to you, and together, we will create a plan that is truly tailored to you.
Specialized recipes, photos and custom grocery lists to help you shop. Simple and specific plans, and continuous email support will help you along the way, whenever needed. Your success is our goal.
Personalized Meal Plans - Monthly
Personalized, specially tailored nutritional clean eating meal plans that include detailed, beautiful recipes w/ complete grocery lists.
Plans even can be adjusted to include additional servings for families, groups and parties!
***Private shopping and in-home cooking services can be provided for an additional fee, case by case, depending on availability***
Includes support to help you achieve your nutrition goals from your personal coach, not an AI program or Google
Mobile App w/ fully interactive client portal (Integrates with Apple Health & others)
In Depth Nutritional Food & Mood journals to assist you in tracking your progress
$295
GOLD Meal Plan
MOST POPULAR - BEST VALUE
This one will give you everything the monthly meal plan does, but your coach will also provide more ongoing nutritional support.
One initial 50 minute nutritional consultation (Meal Planning assessment required to be completed and submitted back prior to initial consultation)
Six months (24 weeks) of new, interchangeable personal meal plans. Includes continuous email support as needed to help you achieve your goals
Three additional 30 minute nutritional consultations (Two 60 day nutritional check ins and one final nutritional check-in)
Special resources and/or books to help you on your path to success
$1895.00